Practitioners: Jackie Halford
Small friendly Pregnancy Yoga classes in The New Forest incorporating stretching, strengthening, relaxation and breathing techniques to prepare for birth.
We finish each session with relaxation meditation to enable you to connect and bond with your baby and learn relaxation and breathing techniques for labour.
All classes are small and friendly from 12 weeks to birth and no previous yoga experience is necessary. All equipment provided.
Booking is essential
Please email me Jackie at Jackiehalford72@hotmail.co.uk or 07810894766. for the next available course
I also offer Pregnancy Massage and run Baby Massage courses trained by the world recognised leader in Baby Massage IAIM. I have over 20years experience offering holistic therapies.